Name: Andy Munsey


Height:   5' 11"    (180 cm)


Weight:   175 lbs    (79.5 kg)


Date of Birth:   7-27-87

Previously:  ---

Currently:  Football, Strongman, Basketball, Track, Powerlifting


NW Strongman: Hobbies other than weight training:

Sports, Girls


NW Strongman: How did you become interested in Strongman?

My dad.


NW Strongman: When was your first competition?

Gold's Gym Northwest Strongman, July 2001.


NW Strongman: Tell us about your training.   Do you train alone or with partners?   Are you able to train the events year-round?   If so, how?

I train 3-4 days a week with my dad and a couple other partners.   We have many strongman implements set up in the gym for year-round training.


NW Strongman: Favorite Strongman event:

Truck Pull, Conan's Wheel


NW Strongman: Strongman you most look up to:

Phil Pfister


NW Strongman: During an event, what goes through your mind?   What do you do to motivate yourself?

I try to think about nothing but the event I am doing and what it will take to win.


NW Strongman: What is a normal week like for you, with regard to training?

Monday - farmer's walk, deadlift, and other back training.

Wednesday - Benchpress, log press, and arm training.

Friday - Front carry, squat, and leg training.

Saturday - Various event training.